New normal; Outdoor walks and sports, “weapons” against the coronavirus

02/11/2020 15:37

A long walk in nature parks works as a medication, especially in these difficult times of pandemics. Professionals say that walking, gives you dozens of opportunities to get away from everyday problems and get new energy.

“Walking is done daily, there are no days when we do not go out, because we must behave well physically and mentally, especially in these times. One must be optimistic, that is, that we will overcome this challenge as well”, said a citizen in the artificial lake park in Tirana.

“Take everything calmly and sportily. This is the secret I tell my friends,” he added.

“I have two children and I never thought we would go through this kind of stress. We try to talk to them. But they do not understand why they cannot meet their grandparents, why they cannot go to indoors playgrounds. We work with them every day, but we could not afford a second closure “, adds another.

“The virus is inevitable. But we need to see more of the beautiful things, that give us positivity. For example, to enjoy a meal, cook together, to exercise hobbies, like painting, to watch a movie, to listen to our parents’s childhood stories. “They are interesting.”

“We will keep this virus away, because we want to live,” said some citizens.

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